Pol Mollan

I trained and studied Yoga and Yoga Therapy in India for over Five months, qualifying as a Yoga Teacher with Yoga-India Mysore in 2007 to teach Yoga Internationally. Since then I have enjoyed teaching a wide variety of Yoga Meditation based classes throughout Glasgow and Scotland.

Yoga Meditation Healing is within the extensive field of Alternative and Holistic ways to approaching life. It is a way which can, with practice, help to bring about a sense of peace and create a greater understanding into the nature of our lives.

I practice Vipassana meditation, and this technique and its method of living has more than flavoured the way in which I teach Yoga and Meditation.