Midsummer's Day Yoga Afternoon
An afternoon to celebrate Midsummer with a yoga practice, working deeply into poses and incorporating pranayama practices and meditation. Suitable for those with some yoga experience.
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I went to my first yoga class as a child and have been teaching since 2005.
I come from a Viniyoga background and teach a flowing style of yoga, ideal for anyone. I use the rhythm of the breath to energise the yoga practice and incorporate asana, pranayama, relaxation and meditation into my teaching.
I believe that yoga is for everyone and integrate people from all walks of life into my classes, regardless of level of flexibility or fitness.
I specialise in teaching pre- and post-natal yoga and yoga for children
An afternoon to celebrate Midsummer with a yoga practice, working deeply into poses and incorporating pranayama practices and meditation. Suitable for those with some yoga experience.
I teach on a one-to-one basis for:-
- those who have never done yoga before and would like to try;
- those who wish to deepen their practice or work on certain aspects of their practice;
- those who find it impossible to make a regular class but would like a regular practice;
- pregnant women, new mums and babies;
- those suffering or recovering from illness or injury.
Classes can be bought in blocks of 5 or 10 to be used within a specified period. First class is free if recommended by this website.
