rebecca ffrench
FIRST CLASS FREE
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GROUP CLASSES
TUESDAY - VINYASA FLOW CLASSES
Description: Dynamic classes for those who want to sweat. An athletic, toning class in which sequences of poses flow together to form one long routine.
Level: A high energy routine. Beginners welcome.
When: Tuesday 6:30pm
Where: St. Georges Church, Hamilton Avenue, Tolworth, KT6 7AQ
Price: £9 per class. £64 for a 8 class pass (valid 12 weeks)
WEDNESDAY - HATHA FLOW
Description: A gentle class that teaches all the fundemental aspects of yoga. Whether you're a beginner or experienced yogi you'll discover exactly what yoga is, and what it can do for you.
Level: Based on a unique mix of Ashtanga Vinyasa and Hatha yoga, this class is suitable for all abilities.
When: Wednesdays, 8pm
Where: St Georges Church, Hamilton Avenue, Tolworth KT6 7AQ
Price: £9 per class. £64 for a 8 class pass (valid 12 weeks)
PREGNANCY YOGA CLASSES
Description: A class that promotes the general wellbeing of both you and your unborn child. These classes weave together calming breath exercises, strengthening yoga poses, and a deep relaxation to allow women to fully enjoy their pregnancy
Level: No previous yoga experience necessary.
When: Wednesdays, 6.30pm
Where: St Georges Church, Hamilton Avenue, Tolworth KT6 7AQ
Price: £10 per class. £45 for a 5 class pass (valid 10 weeks)
Register online for your first class free: www.rebeccaffrench.com
One-to-one lessons
Group Classes
Hatha Flow
A great fun community class designed to get you feeling your body again. Mobilise your joints, breath deeper, and calm the mind; all in a friendly community hall setting.
It's a:
class
Venue:
St Georges Church, Kingston Upon Thames
Location:
Hamilton Avenue, Tolworth, Surrey, Kingston Upon Thames, United Kingdom
Date and time:
Every Wedensday, 8pm
Rates:
£9: single class, £64: 8 class pass (valid 12 weeks) Power Yoga
A high powered yoga class designed to make you sweat. The whole class becomes one choreographed routine, and as you transfer from pose to pose you'll elongate, tone and strengthen your muscles.
A class powerfully designed for both body and mind.
It's a:
class
Venue:
Expressions Dance Studio
Location:
Linton House, 39-51 Highgate Road, London NW5 1RT, London, United Kingdom
Date and time:
STARTING MARCH 16TH
Every Monday, 4pm - 5pm
Rates:
£6 members, £7 non-members. 8 class pass = £40 (£5 per class) Services
