By joining Malvern Self Defence not only will you have great fun you will improve your fitness, lose weight and gain confidence by learning an easy to learn and effective Martial Art - Keysi.
KFM or 'Keysi' used by Police Forces and Law Enforcement agencies around the world because of its direct and effective approach to dealing with aggressive behaviour.
"I promise you will be fitter, stronger, more skilled and confident in your abilities. If you disagree in your first 60 days you can get a full refund under our money back guarantee and you can keep your DVD, your exercise & nutrition plan and your work book as a gift from me." Rich Portman - Chief Instructor
P.S I am giving away free DVD's and 2 week trials worth £30 so contact me today to get yours before they disappear!