Reiki Master Practitioner
this course, spread over 3 months is open to all Reiki 2 Practitioners who wish to continue their Reiki development. The effect of the very powerful Reiki Master Attunement is to fully open up your energy system to Reiki, causing a significant increase in the flow of healing energy. This increases the effectiveness of your treatments and your self healing. You'll learn about psychic surgery and Reiju Empowerments and the Reiki Crystal Grid. We'll spend two days working with increased energy and putting what you have learned into practice.
There will be a third day to come back and share your development, give and receive a full healing and meet with other Reiki Masters.
Your investment includes 3 days tuition, Masters Attunement, Reiki Crystal Grid starter kit, certificate,email/telephone support and full course manual.
Please let me know as soon as possible if you want to take this step.
Hatha Yoga for all abilities
These classes or one to one sessions are for real people like you - people who are always meaning to do some regular Yoga practice at home or take some regular "me time" but somehow never get round to it, people who would like to be fitter but are not sure where to start. Newcomers to Yoga are always welcome.
In traditional Hatha Yoga the is focus on relaxation, breathing, posture work and meditation. Ruth also draws on Tai Chi, Dru Yoga and healing for inspiration which makes the classes and sessions more varied and interesting. There's usually some fun too as laughter is great for releasing tension. The Asanas (postures) will increase your flexibility and muscle tone and well as stretching out your tension.
Everyone works at their own level and postures are adapted to suit your needs whatever they may be. You will learn to be more aware of your body, breath and mind as we move through the physical postures into the guided visualisations and final meditation.
The classes are relaxed and friendly and we meet up socially now and again for dinner or a summer garden party.