Yoga with Sam
Free parking right outside the studio
I have spare yoga mats but please bring your own if you have one. Could I also ask you to bring a blanket to make sure you are comfortable for relaxation as the body cools surprisingly quickly after a yoga session.
Yoga Tigers for children aged 2-5 years
Yoga Tigers is a yoga-based exercise class for you and your 2-5 year old. And here are Five great reasons to try it!
1. Maintain your child's natural flexibility
2. Improve their balance and coordination
3. Enjoy devoted playtime to bond with your child
4. Listening and responding to instructions aids preparation for school
5. Set a foundation for regular participation in exercise
Tigers would ideally be dressed in a pair of tracksuit bottoms and be armed with a refreshing drink. There is plenty of parking in the pub car park. Please do not hesitate to contact Sam if you have any queries or concerns. She would love to hear from you!
Sunday night yoga
Lots of space in the pub car park.
I have spare yoga mats but please bring your own if you have one. Could I also ask you to bring a blanket to make sure you are comfortable for relaxation as the body cools surprisingly quickly after a yoga session.

