Italy Yoga Holiday
Time to deepen your practise in a beautiful setting with a small group and sensitive, experienced teacher.
Between Florence and Rome in the Green Heart of Italy where many spiritual teachers left their essence.
St Francis and the creative artists and musicians who found inspiration and intuiton here.
See blogspot and website for past photos and testimonial or contact me direct.
Yoga Morning Stretch and Breathwork class
Morning Class to open the body and get the prana moving through the system for energy and joy in Life.
Om Meditation/chant circle
Circle of Meditation for stilling the mind and promoting harmony in the body and spiirt.
Dis-ease means the manifestation of sickness and ease or balance means HEALTH and HAPPINESS