Sandy Delgado

A principle Yoga & Pilates Teacher, offering Priavte & group classes. check out www.savvysoul.org
Sandy’s classes are dynamic, not uniformed. The most important part for the participant is to make sure that her teachings & frequencies match with theirs, when you come back to any of my classes that means commitment and you are ready to open up to the power, grace, and dualties of Yoga/ Pilates while gaining a meditative state. You will be challenged to engage your internal power and manifest it out into your life. Sandy will support you as you set deep rooted goals, encourage you to accomplish them, then set new ones. You will laugh and reflect. You will gain strength. You will discover truth, love, and expression of who you are, and how your body works in this moment. Most importantly you will love and surprise yourself, wholeheartedly.