Shaura Hall
Hi I'm Shaura,
I have been teaching Kundalini Yoga since March 2007.
The practice is a technology to unite Mind, Body & Spirit.
To do this we utilise breath, movement & mantra.
This Yoga is one of the more energetic Yoga's and very easy to learn so beginners and experienced can easily be in the same session.
Sat Nam. x
One-to-one lessons
Group Classes
Yoga & Supper Night
In this group we do a Yoga session, then we have a lovely meal with fine conversation and a meditation to go home on..
Kundalini Yoga & Meditation Group
This is a small group of no more than six people. We do some Yoga although it's not as energetic as the Monday class and we have more meditation in the session.
Kundalini Yoga
This is a full Kundalini workout with lots of giggles to go with it.
Teaching
Services
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