Sheila Murray
|
![]() |
|||
|
Rates: £7.50 per session (Group). Corprate & private rates on request |
||||
I am a Chopra Centre Certified Instructor / Vedic Master. I teach the Seven Spiritual Laws of Yoga, Primordial Sound Meditation and Ayurveda. I run yoga classes and meditation sessions in Haworth and Keighley.
One-to-one lessons
Group Classes
Yoga For Everyone
As we are under increasing pressure from modern living, stress-related illnesses are more prevalent. A positive and practical solution to this is a lifestyle change incorporating yoga, meditation and diet.
Without your health you cannot enjoy your wealth. You can choose to take up yoga and/or meditation, but the Ayurveda framework helps to give long lasting change which you implement step by step, incorporating changes to your lifestyle little by little at a time.
Yoga is more than an exercise routine. Yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The style of yoga I teach can help you unlock your full creative potential and your ability to find success in all areas of life.
On a physical note, yoga creates a toned, flexible and stronger body and helps to maintain cardiovascular and circulatory health.
The students in my classes range from 16 to 82 years old of varying fitness levels.
Yoga For Everyone
As we are under increasing pressure from modern living, stress-related illnesses are more prevalent. A positive and practical solution to this is a lifestyle change incorporating yoga, meditation and diet.
Without your health you cannot enjoy your wealth. You can choose to take up yoga and/or meditation, but the Ayurveda framework helps to give long lasting change which you implement step by step, incorporating changes to your lifestyle little by little at a time.
Yoga is more than an exercise routine. Yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The style of yoga I teach can help you unlock your full creative potential and your ability to find success in all areas of life.
On a physical note, yoga creates a toned, flexible and stronger body and helps to maintain cardiovascular and circulatory health.
The students in my classes range from 16 to 82 years old of varying fitness levels.
Yoga For Everyone
As we are under increasing pressure from modern living, stress-related illnesses are more prevalent. A positive and practical solution to this is a lifestyle change incorporating yoga, meditation and diet.
Without your health you cannot enjoy your wealth. You can choose to take up yoga and/or meditation, but the Ayurveda framework helps to give long lasting change which you implement step by step, incorporating changes to your lifestyle little by little at a time.
Yoga is more than an exercise routine. Yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The style of yoga I teach can help you unlock your full creative potential and your ability to find success in all areas of life.
On a physical note, yoga creates a toned, flexible and stronger body and helps to maintain cardiovascular and circulatory health.
The students in my classes range from 16 to 82 years old of varying fitness levels.
Ayurveda - Perfect Health
Ayurveda is an ancient healing system that originated in India over 5,000 years ago and provides the foundation for this course.
It is derived from the Sanskrit (ancient language of India) words, "ayus" meaning life, and "veda" meaning wisdom.
Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love, and purpose.
Health is a state of vibrant balance in which all the layers of one's life are integrated. This course provides the tools to enhance your physical and emotional wellbeing through your conscious choices, enlivening the nourishing connection between body, mind and spirit.
Total: 10 hours (5 weeks of 2 hours each)
Ayurveda - Perfect Health
Ayurveda is an ancient healing system that originated in India over 5,000 years ago and provides the foundation for this course.
It is derived from the Sanskrit (ancient language of India) words, "ayus" meaning life, and "veda" meaning wisdom.
Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love, and purpose.
Health is a state of vibrant balance in which all the layers of one's life are integrated. This course provides the tools to enhance your physical and emotional wellbeing through your conscious choices, enlivening the nourishing connection between body, mind and spirit.
Total: 10 hours (5 weeks of 2 hours each)
Ayurveda - Perfect Health
Ayurveda is an ancient healing system that originated in India over 5,000 years ago and provides the foundation for this course.
It is derived from the Sanskrit (ancient language of India) words, "ayus" meaning life, and "veda" meaning wisdom.
Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love, and purpose.
Health is a state of vibrant balance in which all the layers of one's life are integrated. This course provides the tools to enhance your physical and emotional wellbeing through your conscious choices, enlivening the nourishing connection between body, mind and spirit.
Total: 10 hours (5 weeks of 2 hours each)
Yoga for Everyone
As we are under increasing pressure from modern living, stress-related illnesses are more prevalent. A positive and practical solution to this is a lifestyle change incorporating yoga, meditation and diet.
Without your health you cannot enjoy your wealth. You can choose to take up yoga and/or meditation, but the Ayurveda framework helps to give long lasting change which you implement step by step, incorporating changes to your lifestyle little by little at a time.
Yoga is more than an exercise routine. Yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The style of yoga I teach can help you unlock your full creative potential and your ability to find success in all areas of life.
On a physical note, yoga creates a toned, flexible and stronger body and helps to maintain cardiovascular and circulatory health.
The students in my classes range from 16 to 82 years old of varying fitness levels.
Yoga for Everyone
As we are under increasing pressure from modern living, stress-related illnesses are more prevalent. A positive and practical solution to this is a lifestyle change incorporating yoga, meditation and diet.
Without your health you cannot enjoy your wealth. You can choose to take up yoga and/or meditation, but the Ayurveda framework helps to give long lasting change which you implement step by step, incorporating changes to your lifestyle little by little at a time.
Yoga is more than an exercise routine. Yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The style of yoga I teach can help you unlock your full creative potential and your ability to find success in all areas of life.
On a physical note, yoga creates a toned, flexible and stronger body and helps to maintain cardiovascular and circulatory health.
The students in my classes range from 16 to 82 years old of varying fitness levels.
Yoga
As we are under increasing pressure from modern living, stress-related illnesses are more prevalent. A positive and practical solution to this is a lifestyle change incorporating yoga, meditation and diet.
Without your health you cannot enjoy your wealth. You can choose to take up yoga and/or meditation, but the Ayurveda framework helps to give long lasting change which you implement step by step, incorporating changes to your lifestyle little by little at a time.
Yoga is more than an exercise routine. Yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The style of yoga I teach can help you unlock your full creative potential and your ability to find success in all areas of life.
On a physical note, yoga creates a toned, flexible and stronger body and helps to maintain cardiovascular and circulatory health.
The students in my classes range from 16 to 82 years old of varying fitness levels.
Meditation
This is a complimentary meditation session where we meditate together for about 20 minutes.
I will teach you a couple of breathing techniques and then introduce a simple way to meditate.
Come join us. You may like to take part in a yoga class before or after the meditation.
Meditation
This is a complimentary meditation session where we meditate together for about 20 minutes.
I will teach you a couple of breathing techniques and then introduce a simple way to meditate.
Come join us.
If you wish to deepen your meditation practice, you may like to come on the Primordial Sound Meditation instruction programme. It is a one-on-one program lasting 4 hours over a 2-day period.
Yoga
As we are under increasing pressure from modern living, stress-related illnesses are more prevalent. A positive and practical solution to this is a lifestyle change incorporating yoga, meditation and diet.
Without your health you cannot enjoy your wealth. You can choose to take up yoga and/or meditation, but the Ayurveda framework helps to give long lasting change which you implement step by step, incorporating changes to your lifestyle little by little at a time.
Yoga is more than an exercise routine. Yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The style of yoga I teach can help you unlock your full creative potential and your ability to find success in all areas of life.
On a physical note, yoga creates a toned, flexible and stronger body and helps to maintain cardiovascular and circulatory health.
The students in my classes range from 16 to 82 years old of varying fitness levels.
Yoga
As we are under increasing pressure from modern living, stress-related illnesses are more prevalent. A positive and practical solution to this is a lifestyle change incorporating yoga, meditation and diet.
Without your health you cannot enjoy your wealth. You can choose to take up yoga and/or meditation, but the Ayurveda framework helps to give long lasting change which you implement step by step, incorporating changes to your lifestyle little by little at a time.
Yoga is more than an exercise routine. Yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The style of yoga I teach can help you unlock your full creative potential and your ability to find success in all areas of life.
On a physical note, yoga creates a toned, flexible and stronger body and helps to maintain cardiovascular and circulatory health.
The students in my classes range from 16 to 82 years old of varying fitness levels.
Yoga
As we are under increasing pressure from modern living, stress-related illnesses are more prevalent. A positive and practical solution to this is a lifestyle change incorporating yoga, meditation and diet.
Without your health you cannot enjoy your wealth. You can choose to take up yoga and/or meditation, but the Ayurveda framework helps to give long lasting change which you implement step by step, incorporating changes to your lifestyle little by little at a time.
Yoga is more than an exercise routine. Yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The style of yoga I teach can help you unlock your full creative potential and your ability to find success in all areas of life.
On a physical note, yoga creates a toned, flexible and stronger body and helps to maintain cardiovascular and circulatory health.
The students in my classes range from 16 to 82 years old of varying fitness levels.
Yoga
As we are under increasing pressure from modern living, stress-related illnesses are more prevalent. A positive and practical solution to this is a lifestyle change incorporating yoga, meditation and diet.
Without your health you cannot enjoy your wealth. You can choose to take up yoga and/or meditation, but the Ayurveda framework helps to give long lasting change which you implement step by step, incorporating changes to your lifestyle little by little at a time.
Yoga is more than an exercise routine. Yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The style of yoga I teach can help you unlock your full creative potential and your ability to find success in all areas of life.
On a physical note, yoga creates a toned, flexible and stronger body and helps to maintain cardiovascular and circulatory health.
The students in my classes range from 16 to 82 years old of varying fitness levels.
Yoga
As we are under increasing pressure from modern living, stress-related illnesses are more prevalent. A positive and practical solution to this is a lifestyle change incorporating yoga, meditation and diet.
Without your health you cannot enjoy your wealth. You can choose to take up yoga and/or meditation, but the Ayurveda framework helps to give long lasting change which you implement step by step, incorporating changes to your lifestyle little by little at a time.
Yoga is more than an exercise routine. Yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance.
The style of yoga I teach can help you unlock your full creative potential and your ability to find success in all areas of life.
On a physical note, yoga creates a toned, flexible and stronger body and helps to maintain cardiovascular and circulatory health.
The students in my classes range from 16 to 82 years old of varying fitness levels.
Services
Last login: 1 year 37 weeks ago
Web links
Stay safe



