Mindful Movement Training For Facilitators
The Mindful Movement Teacher Training for Facilitators course offers a basic and thorough training in the philosophy, practice and delivery of body work. Held over two weekends, the course investigates the relationship between mind and body, how to identify imbalance and ways of working safely with differing people and conditions. After the first weekend each participant will have acquired a set of safe, gentle and powerful movements to explore in their own practice and to offer to their groups or clients. The second weekend will go deeper and introduce other aspects of delivering mindful movement as well as exploring the experience gained between the sessions.
"The course was great and I left feeling relaxed, enriched and inspired. I enjoyed the interesting mix of people and I appreciated the subtle way you identified our specific requirements and encouraged us gently and with great skill towards our goals." Shona January 2012
Registration at www.sueweston.com
Qigong & Meditation Week Retreat, Holy Isle, Scotland
Retreat, relax and revive in peaceful and beautiful surroundings. Breathe deeply into the flowing, stretching and releasing Wild Goose Chinese Medical Qigong form. Take time to immerse yourself in peaceful mind and loving kindness meditations in the spiritual sanctuary of Holy Isle - adjacent to the Isle of Arran, West Scotland - and where Sue spent a year in retreat. The week is suitable for beginners and experienced practitioners and is a wonderful opportunity to develop skills and practices to deepen a life-long spiritual journey.
Visit http://www.sueweston.com to secure your place on the week's retreat.
Qigong & Meditation Saturday Morning, Twickenham
Contact Sue Weston to register or for more details.
The three hour sessions allow time for the power of these techniques to be understood and implement healing changes. The accessibility of all the practices enable participants to leave relaxed, revived, and calm - wonderful qualities to take into everyday life.
During the morning we learn and practice the flowing and releasing movements of Wild Goose Chinese Medical Qigong (pronounced 'chi kung') and simple peaceful mind meditations. Some of you may be familiar with these techniques, but no former experience is required, beginners are welcome, do please bring friends with you. Bring too a blanket or shawl for the relaxation and meditation.
Visit http://www.sueweston.com to book and pay for your place on the next session.