Vicky Carr

I am a yoga teacher in my final year of 3 years training with the Inner Yoga Trust.
This style of yoga is movement from the core of our being. Our bodies have the intelligence to know how we need to move. The classical yoga postures, the asanas, originally developed from this intelligence.
This teaching asks you to be open, to experiment, to practice, and to take yoga into your life. When yoga is taken in this spirit it brings you the ability to remedy all sorts of imbalances in the body, mind and spirit.