Bao's Lung Fei Tai Chi Zabeth Macfarlane
Bao's Lung Fei Tai Chi runs tai chi & qigong classes in Beaminster, Crewkerne, Ilchester, Langport, Sherborne and Yeovil with Zabeth Macfarlane, Monica Murphy and Anne Doran.
Tai Chi & Qigong classes: Tai chi originates from China and combines breathing, relaxation and gentle postures that flow from one into another through slow movements. Tai chi is quite different from other forms of workout as it benefits the practitioner without the strenuous physical demands on the body required by other sports. Sessions include Qigong (also spelt chi-kung) also originating from China, and is thousands of years old. Qigong is a gentle form of health exercise; its practice can be adapted to the sitting position. It combines breathing with gentle flowing movements. It resembles tai chi and generates the same health benefits.
Meditation classes with zabeth Macfarlane: Meditation is a self-help therapy that teaches a person to have control of their mind and body. It uses various techniques such as counting the breath, visualisations, mantras, qigong, etc., to help find inner calm and peace.
One-to-one lessons
Group Classes
Bao's Lung Fei Tai Chi
Bao's Lung Fei Tai Chi & Qigong classes with
Monica Murphy
for classes in Beaminster and Crewkerne
Tel: 01460 74193
email: mncmrph@gmail.com
It's a:
class
Venue:
Victoria hall, Market Square,
Location:
Crewkerne, TA18 7LN, Somerset, United Kingdom
Date and time:
Tuesday afternoon, during term times
Beginners & improvers: 2 pm - 3 pm, then improvers only going on till 3.30 pm
Rates:
£6 per session, payable by term Bao's Lung Fei Tai Chi
Bao's Lung Fei Tai Chi & Qigong classes with Monica Murphy
for classes in Beaminster and Crewkerne
Tel: 01460 74193
email: mncmrph@gmail.com
It's a:
class
Venue:
Beaminster's Memorial Sports Pavilion
Location:
Beaminster , Dorset DT8 3AE, United Kingdom
Date and time:
Thursday morning, during term times
Beginners: 10 am - 11 am, then practice only going on till 11.30 am
Rates:
£6 per session, payable by term Bao's Lung Fei Tai Chi
Bao's Lung Fei Tai Chi & Qigong classes with Anne Doran
for classes in Langport
Mobile: 07875 441694
email: doran.anne@hotmail.co.uk
It's a:
class
Venue:
Great Bow Yard
Location:
Langport, TA10 9PN, Somerset , United Kingdom
Date and time:
Wednesday evening, during term times
Beginners and improvers from 6:30 pm till 7:30 pm and then improvers only till 8 pm
Rates:
£6 per session, payable by term Bao's Lung Fei Tai Chi
Bao's Lung Fei Tai Chi & Qigong classes with Zabeth Macfarlane
for classes in Ilchester, Sherborne and Yeovil
and for events, retreats, etc.
Mobile: 07747 616166
email: zabtaichi@gmail.com
It's a:
class
Venue:
Digby Memorial Church Hall
Location:
Sherborne, Dorset DT9 3LL, United Kingdom
Date and time:
Thursday evenings from 7pm till 8.30pm
Rates:
£6 per session, payable by term Bao's Lung Fei Tai Chi
Bao's Lung Fei Tai Chi & Qigong classes with Zabeth Macfarlane
for classes in Ilchester, Sherborne and Yeovil
and for events, retreats, etc.
Mobile: 07747 616166
email: zabtaichi@gmail.com
It's a:
class
Venue:
Ilchester Town hall
Location:
Ilchester BA22 8NQ, Somerset , United Kingdom
Date and time:
Wednesday mornings during term times from 10am till 11.30am
Rates:
£6 per session, payable by term Bao's Lung Fei Tai Chi
Bao's Lung Fei Tai Chi & Qigong classes with Zabeth Macfarlane
for classes in Ilchester, Sherborne and Yeovil
and for events, retreats, etc.
Mobile: 07747 616166
email: zabtaichi@gmail.com
It's a:
class
Venue:
Nine Springs Natural Health Centre
Location:
Yeovil, Somerset BA20 1UR, United Kingdom
Date and time:
Tuesday lunch break during term times from 12noon till 1pm
Rates:
£6 per session, payable by term Bao's Lung Fei Tai Chi
Bao's Lung Fei tai Chi classes with
Zabeth Macfarlane
for classes in Ilchester, Sherborne and Yeovil
and for events, retreats, etc.
Mobile: 07747 616166
email: zabtaichi@gmail.com
It's a:
class
Venue:
Oaklands Primary School, Preston Grove
Location:
Yeovil, Somerset BA20 2DU, United Kingdom
Date and time:
Monday evenings during term times from 7.15pm till 8.45pm
Rates:
£6 per session, payable by term Meditation & gentle Qigong
Meditation and gentle qigong with
Zabeth Macfarlane
for classes in Ilchester, Sherborne and Yeovil
and for events, retreats, etc.
Mobile: 07747 616166
email: zabtaichi@gmail.com
It's a:
class
Venue:
Oaklands Primary School, Preston Grove
Location:
Yeovil, Somerset BA20 2DU, United Kingdom
Date and time:
Monday evenings during term times from 6pm till 7pm
Rates:
£5 per session , payable by term Services
Aimed at: Beginner, Intermediate and Advanced.
Last login: 1 year 1 week ago
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