Thai Yoga Massage
Thai Yoga Massage involves hands on stretching and massage to “open” Sen (energy) Lines. Specific massage techniques are used to stimulate the reflex points on the feet, which correspond to the internal organs of the body. By skilfully massaging these different points the body and the mind are stimulated to restore the balance in that particular area, and thereby naturally restoring homeostasis giving the receiver a holistic treatment.
The uniqueness of this massage is that it releases all the toxins, both on an energetic and physiologic level. As a consequence, clients don’t feel sedated after a session but leave feeling centred and grounded after the massage.
The massage is usually done fully clothed, ideally wearing loose fitting trousers. The session will usually last from 1hour to 2hours while the client remains lying comfortably on a massage mat on the floor.
The benefits of a Thai Yoga Massage are:
- Improved circulation
- Stimulates lymphatic drainage
- Helps remove toxins
- Helps boost the immune system
- Reduces stiffness and improves flexibility
Other benefits include:
- Detoxification of the immune system
- Accelerated physical healing
- Reduce the possibility of developing arthritic and rheumatic conditions in the feet
- Stress relief
- Improves sleep
- Stimulation of the mind
Prevents and relieves some problems such as:
- Constipation
- Asthma
- Gall bladder problems
- Cystitis
- Headache
- Migraine
- Renal disease
- Sinusitis
WHERE:
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HOW LONG: 1.5 Hours |
Lessons by Gina Leung
About the teacher
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