Private Yoga Therapy

Yoga therapy is a client-focused approach to managing and improving health used extensively in the East. In some cases, such as chronic back pain, yoga is a proven tool that often brings complete relief of symptoms. In others, such as chronic diseases and mental illness, yoga therapists work in concert with other health care providers to help reduce symptoms and accelerate healing. In all cases, yoga therapy can help you live more fully regardless of your condition. Yoga therapists focus on the whole person, not just their physical condition, and can offer specific tools and individualized support in a one-on-one setting not common in allopathic health care. Specific issues appropriate for yoga therapy include:

Structural Issues

Back or neck pain or strain
Muscle, ligament, or tendon strains in any area of the body
Joint pain and immobility, including knee, wrist, hip and shoulder joints
Chronic Diseases

Multiple Sclerosis, Parkinson’s Disease and other neurological issues
Fibromyalgia, and Chronic Fatigue Syndrome
Asthma and other respiratory health issues
Digestive issues, including colitis and Irritable Bowel Syndrome
Emotional Health Issues

Stress management
Anxiety
Depression


WHERE:
  • I teach from home (or a fixed venue)
  • I travel to students

Rates: 
$90 per hour


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