Chair Yoga

These are courses designed specifically for people who are wheelchair bound, or otherwise unstable on their feet. We cover many of the anti-arthritic exercises as well as introducing gentle relaxation and breathing exercises.

Having over a year's experience working in 4 of Belfast's best known Residential and Nursing Homes, the benefits of these classes are obvious to all involved.

Suitable for all age groups and backgrounds.


WHERE:
  • I travel to students


About the teacher

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