Tai Chi and Qigong for health

£50 Make an enquiry

This lesson is designed to enable you to use these ancient disciplines to address your personal health and fitness requirements. Level of physical activity is tailored to you, I can teach from a traditional perspective, or a western scientific perspective. The key thing is to allow you to tap into your intrinsic energy, develop your awareness, and ability to balance your physical, emotional and energetic resources and requirements. This is a very accessible and pragmatic approach.

  • I teach from home (or a fixed venue)
  • I travel to students

Mornings, Daytime, Evenings, Week days, Weekends

HOW LONG: 1.5 Hours

LEVEL: Beginner

by arrangement

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