Individual Mind-Body Coaching

Mind-body life coaching is a powerful, life-altering process. The pain that comes our way can be a celebrated gift - the perfect springboard to define our deepest values and heal our lives. One-on-one coaching provides a safe place to dissipate pain, gain clarity of mind, connect with your deepest aspirations, and get support to lead the life you choose. Using mind-body coaching tools, we work together to design a plan to keep you relaxed, connected to your deepest self, and on the path to healing and happiness. Sound good? It is. Book an appointment and see for yourself!

Note: Because I am currently in the process of certification, I am offering low, introductory pricing. In January, when my certification is complete, my prices will increase accordingly.

Coaching Investment Options:
60-minute Focal Session, by telephone or Skype - $40.00
Kick-start your process and work on a specific issue that needs attention in this 90-minute, individual session. One session is perfect if you want to gain clarity and get a different perspective on your challenge. Includes after-action assignments, Core of Peace meditation mp3, and Insight Life Design pre-work kit.

Six Session “Vital Wellness” Mind-Body Package - $240.00
Connect to your innate energy and vitality with this six week coaching package! Learn scientifically proven mind-body tools to decrease stress, connect with your body-mind wisdom, and increase your happiness and health. An excellent package for stress protection! Includes six 60-minute phone or Skype sessions, Core of Peace meditation mp3, after-action assignments & Insight Life Design pre-work kit.

Eight Session “Complete Health” Mind-Body Healing Package - $320.00
Take control of a health challenge or chronic pain with this eight week healing catalyst package. Learn scientifically proven mind-body techniques to decrease stress and pain, and take charge of your life again. Includes eight 60-minute phone or Skype sessions, Core of Peace meditation mp3, after-action assignments & Insight Life Design pre-work kit.

For more information on the six and eight session packages, email me at [email protected]