Balanced Body Balanced Mind

£50 Make an enquiry

After the first session a personal exercise plan will be drawn up and will include

specific exercises and warm ups

Tai Chi and or Chi kung movements

Breathwork

Explanation of exercises with handouts


WHERE:
  • I teach from home (or a fixed venue)
  • I travel to students
  • I teach online
WHEN:

Mornings, Daytime, Evenings, Week days, Weekends

HOW LONG: 1 Hours

LEVEL: Beginner

Rates: 
Charges vary according to location


About the teacher

Don't be shy, say hello. We'd love to hear from you.


[email protected]

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