Balanced Body Balanced Mind
Location:
After the first session a personal exercise plan will be drawn up and will include
specific exercises and warm ups
Tai Chi and or Chi kung movements
Breathwork
Explanation of exercises with handouts
WHERE:
|
WHEN:
Mornings, Daytime, Evenings, Week days, Weekends HOW LONG: 1 Hours |
LEVEL: Beginner
Rates:
Charges vary according to location Lessons by Faeeza Keshavjee
About the teacher
Don't be shy, say hello. We'd love to hear from you.
Stay safe
