Yin Yoga a relaxing stretch

£13 £6.50 Make an enquiry

Yin is a great complementary style for those already practising yoga - it allows the soft tissure in and around the muscles and in joints including the spine to gently stretch for longer to aid comfort and flexibility .

It is also a very calming and relaxing style.

There are variations in pose to suit all anatomies - yin is evolving so no longer just a complementary style it is becoming a style in its own right.

It is also very popular with sports people who need that extra deep stretch beyond the muscles.


WHERE:
  • I teach from home (or a fixed venue)
WHEN:

Evenings

HOW LONG: 3 Hours

LEVEL: Intermediate


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