One-to-One Therapy/Coaching

£75 Make an enquiry

Are you feeling bogged down with life’s stresses, sapped by negative emotions, indulging in bad habits or unhelpful behaviours or feeling generally unfulfilled? Or perhaps you are feeling ‘stuck in a rut’, can’t see a way out and generally frustrated with things?

Did you know that you are actually in charge of your mind and therefore, your results? Did you realise that you already have ALL the resources within you to realise your true potential by merely tapping into them, before right now? I can help you discover how to connect to your inner power using various techniques to empower yourself and to enable you to let go of any negative emotions and to bring positive change to your life… Does that sound good?

It is vital for the client to feel comfortable and relaxed within a therapy environment and I provide a supportive and safe place for the client to explore issues with ease and find ways of moving forwards.

According to the great modern-day Hypnotherapist and Psychiatrist, Milton H. Erickson, the reason most people come for therapy is because at the very basic level, “they are out of rapport with their unconscious mind…” He believed that the job of the therapist is to help the client re-establish his/her connection with his/her inner resources and to develop a rapport between the conscious and the unconscious mind. He also said that people are not their behaviours and everyone is doing the best they can with the resources available to them at that point in time. All learning, behaviour and change happens on the unconscious level and in therapy, this is what we do – we talk to the client’s unconscious mind.

The following types of therapies may be used in one-to-one therapy and coaching sessions depending on client needs:-

Neuro-Linguistic Programming (NLP)

Time Line Therapy™

Hypnosis and Hypnotherapy


SUBJECTS: NLP Therapy

Rates: 
£75 per hour session


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