Healthy Cooking For Beginners

A fun day of inspiration in the kitchen.

How to make food healthy and nutritous without using lots of complicated techniques.

Fran is a Naturopathic Nutritionist, speaker and modern day philosopher. Her down to earth style is easy to follow and fun to be around. You will com away from this day with recipe sheets, a full belly and new friends.

You will learn;

-Suprising and simple techniques for improving health for you and your family
-Ingredients to use more and less of in the kitchen
-How to make things taste great usins all natural ingredients
-How to change your eating according to the seasons
-How to eat in tune with what your body is telling you.

We look forward to seeing you there!