The Right Nutrition For You

£70 £35 Make an enquiry

Many of us find the confliciting messages of food and health advertising. So what exactly is right and what should we be eating to feel energetic, positive and be at our natural body weight?
Well, we are all different, we have different lifetsyles, pressures, emotions and aspirations. The truth is there is no one diet that will suit all of us all of the time.
In this unique lesson you will spend 90 minutes with a nutritional expert who will teach you:

-Why you eat the way you do
-What your body is really crying our for
-How to incorporate these foods into your diet

This lesson includes a summary fact sheet of typical week tapered especially for your needs. It takes into consideration all your likes and dislikes.

You will come away form this lesson feeling inspired and engerised to create a healthier, happier you.

  • I teach from home (or a fixed venue)
  • I teach online

Mornings, Daytime, Evenings, Week days, Weekends

HOW LONG: 90 Minutes

LEVEL: Beginner

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