How to practice Meditation

£30 Make an enquiry

Introducing Beginners to the Art of Meditation.

Starting with a guided meditation, then a brief explanation of a meditation technique - opportunity for discussion with question and answers.

You will also be able to access meditations online.

In a very quiet, clean location

Simple, practical techniques where you will experience the following benefits if you practice regularly.

Reduce Stress
Find Peace
Inner Peace
Reduce tension in body and mind

  • I teach from home (or a fixed venue)

Mornings, Daytime, Evenings, Week days, Weekends

HOW LONG: 1 Hours

LEVEL: Beginner

Add the first review

Write a review

About the teacher

Don't be shy, say hello. We'd love to hear from you.

[email protected]

Stay safe

School of Everything is all about meeting up in the real world. Here are some tips on how to arrange your learning and teaching safely.