Tai Chi & Qi Gong for a harmonious life
Location:
These sessions are tailored to the learners needs and preferences. Contact me with your requirements and I will draw up lesson plans to suit.
All ages and abilities can be catered for and I aim to promote the learners well-being and challenge their pre-conceptions of their ability to self-heal.
WHERE:
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WHEN:
Mornings, Daytime, Evenings, Week days HOW LONG: 1 Hours |
LEVEL: Beginner
SUBJECTS: breathing, Posture & Stress reduction
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