1 to 1 Private Yoga Tuition

£50 Make an enquiry

Feel too intimidated to go to a yoga class but want to reep the many benefits yoga has for the body and mind?

Why not try a one to one private lesson or course of lessons in yoga or yoga therapy which is a tailored yoga programme to your needs and health.

Learn from a qualified and insured yoga teacher and holistic therapist who herself lost 6stone in weight through yoga.

A full health history will be taken to ascertain how yoga can help you. Some people want to loosen up tight hips due to sport, strengthen core muscles, to create tone and flexibility or simple help the body work more efficiently through breath and postures.

Yoga can help with all kinds of issues from migraines, stress, back pain and sleep disorders.

Private session are held at your home, in your garden or at the park (weather permitting of course).

For other classes and therapies available in Weybridge, Addlestone and Chertsey, please see website for full details.

www.vernyoga.com


WHERE:
  • I teach from home (or a fixed venue)
WHEN:

Mornings, Daytime, Week days, Weekends

HOW LONG: 1.5 Hours

LEVEL: Beginner

SUBJECTS: Fitness, relaxation, yoga

Rates: 
price covers 90 minutes teaching, insurance and travel


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