Hypnobirthing Courses
Location:
Welcome to Yummy Hypno Mummies
Birth can, and should be one of the most empowering and positive events in your life. One you want to remember fondly and look back on with positive memories. Yet so many women build up fear about their impending birth until they cause themselves to suffer from extreme levels of stress, worry and anxiety which is no good for them or their baby.
With the help of our hypnobirthing courses, the birth of your baby can be a calmer, more comfortable, relaxed, natural and rewarding experience, one where you are in control and therefore need less intervention, help and support from others. You deserve special care as you make this exciting and unique journey into motherhood.
Our Hypnobirthing courses will teach you and your birthing partner, the techniques you both need to achieve this goal - we will teach you everything you need to know to have the birth of your choice. Hypnobirthing is learning to use self hypnosis to go in to a deep relaxation at the same time as learning breathing techniques used for pain relief during labour and childbirth You will learn how to release any fears and anxieties you may currently have about giving birth, and how to overcome previous traumatic births you may have had in the past
Hypnobirthing allows you to experience the pleasures of birth rather than the horrific ordeals you may have heard from others You will learn how to put yourself in control of your birth and work with your midwife to achieve the birth of your choice Hypnobirthing allows you to experience birth in an atmosphere of peace and calm. You will be in full control at all times.
What you will learn
• Special hypnobirthing breathing techniques to prepare you for and help you with labour
• A range of relaxation techniques for a more comfortable birth
• Ways to ease the pain of childbirth and naturally speed up your labour
• Different ways of bonding with your unborn baby
• Visualisation techniques to enable you to work more confidently with your body during labour and birth
• Massage techniques to release endorphins
• Fear release methods to overcome concerns about giving birth and parenting
• Skills to build your confidence and sense of calm, so that you can look forward to the birth
• Birthing affirmations and much more…
Hypnobirthing Courses to Suit You and Your Needs
• Five Week Group Courses on Tuesdays & Fridays
Evenings 7pm - 9 30pm - £275
• Two Day Weekend Group Courses on Saturdays & Sundays
12pm - 6pm…….£275
• Hypnobirth One Day Express Group Courses on
Saturdays and Sundays 12pm - 4....£99
• Private One to One Courses in Your Own Home at a time convenient to you. … .. .POA
Courses run in Sutton Coldfield & Solihull..........please visit www.yummyyogamummies.co.uk for most up to date course dates, times and venues
WHERE:
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WHEN:
Mornings, Evenings, Week days, Weekends HOW LONG: 12 Hours |
LEVEL: Beginner
Rates:
Copy of Marie Mongan's Hypnobirthing Book A Colour and Light Hypnobirthing CD Back Up Information in the form of Guided Relaxations etc to take away with you Refreshments at each session for you and your Birthing Partner 12 Hours of Personal Hypnobirthing Training with Caron, a Registered Midwife who has 22 years of experience in caring for mothers during their pregnancies, labours and births and who was a Midwifery Sister on one of the regions busiest Labour Wards for many, many years welcoming hundreds of babies into the world Lessons by Caron Millard
About the teacher
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