One-on-one lessons availble

CAD50 Make an enquiry

The rate for one-on-one lessons with me and not in small groups is 50/hr. All individuals that are interested are entitled to a free trail class.
Lessons are offered to everybody, of all levels. The common lesson structure is as follows:
-Warm up (stretching, etc)
-Focus Pads and Bags
-Cardio and abdmoninal exercises
-re-cap
-Calming period (usually light stretching and breathing exercises.

And any personal requests that you feel might benefit your body will be examined when desired.

If you have any questions or if you would like to speak to me, contact me at: +1 (416) 569-9381.

All the Best, Alex.


WHEN:

Mornings, Daytime, Evenings, Week days, Weekends

HOW LONG: 1 Hours

Rates: 
50/hr for one-on-one


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