Make friends with your body

£25 Make an enquiry

Getting to know your body again after a period of illness, pregancy or injury? This class will help you get back on your feet literally! Exercises from Yoga, Pilates, Lotte Berk and the dance world will address your concerns. A bespoke class to make you feel more comfortable in yourself.


WHERE:
  • I teach from home (or a fixed venue)
WHEN:

Mornings, Daytime, Evenings

HOW LONG: 1 Hours

LEVEL: Beginner


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