private self defence training for beginners at our fulltime 1500sq ft club town center Chorley

Taught hands on from the very beginning, it is advised to attend with a friend for after class practice.
On induction the trainee will be informed of all formalities along with the first easy to do exercises & drills, following this an indepth explanation of the core principals of self defence & all of its unique characteristics, following this a guide will be given covering all the course elements up to 1 student grade. These lessons are suitable for anyone! Children, Women & men of ANY age, even parents & children together. Call 07950-128643 for more details