Mindfulness-based Stress Reduction Course via Skype or phone

£40 Make an enquiry

The one-to-one skype (or phone) courses are available from Maya Spencer an experienced mindfulness teacher based Nine Springs Natural Health Centre in Yeovil.

The course is purchased as a series of 8 one-hour sessions, total cost is £320.

For more information, please go to www.firststopmindfulness.org.uk or

Personal tuition is also available on a one-to-one basis in Taunton.

Enquiries to [email protected]

or phone 01823 272198.

  • I teach online

Daytime, Evenings, Week days

HOW LONG: 8 Hours

LEVEL: Beginner

The cost covers 8 weekly one hour sessions.

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