Exploring tai chi 1-2-1
Location:
Responding to individual needs. This may be exploring how tai chi can help with your core stability, balance, or may be how to manage anxiety.
Tai chi practice is excellent for longevity in life and we can tailor your session to explore what suits you best.
Sessions may include some or all of the following:
Qigong
Chen style tai chi
Standing meditation
Weapons forms
WHERE:
|
WHEN:
Week days, Weekends HOW LONG: 1 Hours |
LEVEL: Beginner
SUBJECTS: Tai Chi
Rates:
£30 per session or £120 for 6 sessions booked in block, room hire additional if considered it's required. Similar lessons
About the teacher
Don't be shy, say hello. We'd love to hear from you.
Stay safe
