Bend, Breathe, Benefit with Yoga

£10 £5 Make an enquiry

Yoga is for every one of any age and ability. The joy of one to one lessons is that I can tailor the whole content for your potential and what you aim to get from Yoga. No thinking "this bit is'nt for me" or " this is too dificult" as can happen.I have been teaching for over thirty years and get a real lift when I see students progress. The lessons have posture (asana) work, breathing, relaxation and meditation.

  • I teach from home (or a fixed venue)
  • I travel to students

Daytime, Week days

SUBJECTS: hatha yoga

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