VOICE & Sound meditation

Using Simple iterative Musical rhythms
low pitched notes are capable of relaxation relieving stress, blood pressure, loneliness depression

Venue Erdington B23 6DB
Further Details contact Rani 07440383691
Cost £30 for 2 hours

ALL WELCOME
Primitive man did not speak. He sang like birds.
Music had its origin in the calls of birds and animals.

Voice & Sound Meditation
for health and Healing

Think about Deep sound-experiences in Nature. They reflect a transmission of a simple, passively receptive form of music which please and relax us.

When you think of this Natural Scale, its harmony is not based on any mathematical derivations but utilise those sounds which pre-exist in Nature and can be perceived by human ear.

Nature’s scale
Some songbirds sing from repertoires which use the same rhythms and note combinations as modern composers. For example, the canyon wren also uses a 12-tone scale. The hermit thrush, on the other hand, sings in a 5 tone penta-scale which is common in this Asian music.
Similarly, we use The Raga Form which is a natural and spontaneous sound cluster or phrase – normally consisting of 5-7 notes but even the brevity of one, two, three or four notes have profound effects.
The key is that this sound is intuitive and naturally produced in you.

• Natural sounds
• Simple
• Passively receptive
• Proven Effectiveness

These Specific frequencies and their patterns (the different Ragas) have the ability to bring a myriad of changes to the body.
Among some of the beneficial changes are: increased vitality, circulation, calmness, well-being, personal growth and empowerment, energy, balanced emotions, harmonious personal growth, even a deeper connection to our Source through spiritual growth.
Why is a Raga used for health and healing?
◊A Raga is a scientific, precise, subtle and aesthetic melodic form with ascending and descending movement consisting of only 5-7 notes
◊combination of such notes has a collective frequency which when understood can be used to heal the body
What is the science and art of Raga music?
◊Ancient Indian text Swara Sastra
◊72 melakarta ragas (parent ragas) control the 72 important nerves in the body
◊Belief one sings with due devotion, adhering to the raga Lakshana (norms) and Sruti shuddhi (pitch purity)
◊Raga affect particular nerves in a favourable manner

low pitched notes are capable of relaxation
evidenced by alpha-levels of the brain waves & hormonal changes

Ragas offer mental peace
by alleviating tensions
providing an enchanting and creative diversion to the mind
Certain ragas are believed to have curative properties and effects the singer and the listener

We hope you enjoy our sessions and your personal journey experiencing sound therapy relieving stress, Blood pressure, loneliness depression etc and find new ways to enjoy your life's gifts


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