Hampshire Choi Kwang Do

Choi Kwang Do is a practical & effective Self Defence system designed for 21st century living. Benefits include balance & control, useful in many other sports & activities. Improved self-confidence will enhance many aspects of your life. Simple techniques, suitable for any age or ability. The training does not involve competition or sparring & each individual is supported within a mutually beneficial environment to achieve his or her max performance. Take a free intro class & judge for yourself