Lishi - Tai Chi, Qi Gung, Soft Kung Fu, Yoga.

We are a International Organisation that run Lishi classes all over the world.

Lishi is an ancient art that is right for today.

In the classes you learn to use all of your body and focus the mind. You slowly learn to combine your movements with the use of your internal energy, Qi. There are numerous benefits including feeling fitter, healthier, more energised and also calmer.

Contact me to find out more or come along to the class. Beginners are welcome. Novita xx