Based in
Glasgow, Glasgow City, United Kingdom
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Mindfulness Today is a Glasgow-based social enterprise, established to help people develop strategies to manage stress and anxiety associated with modern living, and to promote general well-being.

We have international experience of teaching Mindfulness meditation techniques in secular and Buddhist communities, and deliver Mindfulness-Based Stress Reduction Courses, one-to-one tutorials and Mindfulness development retreats to communities in Scotland in both public and corporate sectors.

Don't be shy, say hello. We'd love to hear from you.

[email protected]