Mylan ( meaning orchid) mindful yoga

Subjects: health and fitness, health and wellbeing, Meditation, Mindfulness, neuroscience, yoga ...
Based in
West Norwood, Greater London, United Kingdom
Mylan ( meaning orchid) mindful yoga |
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I teach Mindful yoga or yoga with mindfulness for teenagers and adults alike 1:1 or small group classes. Mylan is orchid and my middle name:)
Great for a Healthy body, healthy mind & healthy life! Yoga and mindfulness offer a transformation physically, emotionally and on other levels.
I trained with The Minded Institute, Yoga Therapy For The Mind and teach the 8 week course.

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