The OPAL Foundation

Subjects: Anxiety Management, assertiveness, breathing, cbt, Counselling, life coaching ...
Based in
County Roscommon, Ireland
The OPAL Foundation |
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OPAL (which stands for Opportunities for Personal Achievement in Life) was founded in 1995 with the aim of promoting a positive outlook towards life in general and an awareness of how each individual action that we take can have positive or negative impacts upon the world that we live in.

The OPAL Foundation has its main base in County Roscommon Ireland but serves the community worldwide. OPAL provides support services, specialist materials and training in personal awareness and self growth. OPAL is committed to providing as wide a service as possible to support individuals in developing their full potential. To this end, OPAL offers both face-to-face and on-line life & spiritual coaching, mentoring and cognitive therapy. Clients use these services to address specific areas in their life. Life Coaching, Spiritual Coaching and Mentoring can be particularly useful for focusing ones life direction, career development, spiritual & inner well being etc. Cognitive Behaviour Therapy (CBT) is recognised as one of the most effective therapies for resolving negative issues such as Anxiety, Panic, Obsessive Compulsive Dissorders, Stress, to name but a few.

OPAL also run a number of group workshops and seminars on a range of subjects at our centre and accross Ireland and the UK.

Opal's retail outlet offers a number of products such as books, audio tapes, CDs, DVDs, self study packs and relaxation aids.

Don't be shy, say hello. We'd love to hear from you.

[email protected]