Pram Fitness Wales
Pram fitness class in Bridgend, providing specialist post natal exercise classes. So mums can get back to exercise without needing a babysitter!
Monday 1:30-2:30 Meeting at The Loft Cafe, Broadlands
Saturday 10-11am Meeting at The Salthouse on the Square, Porthcawl.
The classes are suitable from 6 weeks after a natural delivery or 10 weeks after a C-Section.