Zumba Fitness® with Tom

Based in
Newham, Greater London, United Kingdom
Zumba Fitness® with Tom |
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Zumba® fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO!

Our goal is simple: We want people to want to work out, to love working out, to get hooked. By integrating Zumba® into everyday life individuals may achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix and you've got ZUMBA®!

In the past years Zumba® has become nothing short of a revolution.

Joining the concept of "fitness-party" and making fitness fun, Zumba® has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.

As of July 2009, Zumba® is taught at over 40,000 locations, in 75 countries, has sold millions of DVD's and has an astonishing 5 million students practicing Zumba® on a weekly basis.

Why? Because it's the best party around.

Zumba® is fun...it's the type of exercise you'll want to do everyday and feel good about doing it!

It's different. You probably never thought you'd be exercising to this type of music.

It's effective. It is an aerobic workout, which we all know works. But it's more fun, which will make you stick with the program until you get results.

"Zumba® Fitness is unique for me in its ability to not only tone up your entire body in just an hour but perhaps just as importantly the positive psychological effects it has on people, you don't have to be a dancer to attend a class of Zumba and you certainly don't have to be fit. All that's essential is the desire to have fun - It will build confidence and you'll leave on a high."

www.zumbawithtom.com




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