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An Introduction to Shibashi Taichi

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Contact number:

07986 084176
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French Weir Park
United Kingdom

Learn the eighteen movements of Shibashi Taichi over the course of one weekend; a set of exercises drawn from different taichi traditions, designed to promote well-being in a more efficient body. The course includes an introduction to essential principles of posture and of the energy-architecture of the body. This is the entry level course for beginners and gives access to classes with the Taunton Chi Gung Group (Thursday evening classes) and Saturday morning practice in Hestercombe Gardens (Easter to October). Limited numbers allow for individual attention. Advanced booking essential.

Friday 28 September 7-9.30pm
Saturday 29 September 2-6pm
Sunday 30 September 11am-6pm
At COACH, French Weir, Taunton
Cost £120 including a light lunch on Sunday.

SUBJECTS: Chi Gung, chi kung, Meditation, Nei Gung, Qigong, relaxation, Shibashi, Tai Chi

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