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The Emotional Journey at Work

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Contact number:

07828 516058
Start date:
End date:

The Wellbeing Clinic

6 London Road
United Kingdom

What is your mental and emotional state at work? Are you aware of your mood and what messages you are conveying to others? Learn to create the right balance within yourself to enjoy your work, your relationships and your life.

In this workshop we will show you how to
Pace your personal state
Use tools and techniques to manage your mood and control your emotions
Identify stress triggers and conditioned reactions.
Manage your stress levels and create positive emotional states.
Enabling changing responses
Learn self-mastery techniques.

These skills will help lead to greater fulfilment in your work and better performance and communication.

Don't miss this opportunity - Contact us to secure your place - email [email protected] or call 07828 516058

SUBJECTS: Personal Development, Wellbeing, work life balance


This is a workshop I run at the Wellbeing Clinic, London Road, Marlborough SN8 1PH - For next workshop dates and more information call 01672 513583 or 01672 861565

If you lack confidence and self-belief and you want to increase your competence and have a feeling of high self-worth then this workshop can help you recognize your strengths, remove negative behaviours and get you on the road towards high self-esteem and the knowledge that you are worthy of happiness and capable of achieving more.

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