Resources for Dieting

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    Dietfyi posted a link on 11 July 2020 - 7:08am.

    Dietfyi

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    Dougald Hine posted a link on 3 March 2009 - 6:08pm.

    How to eat better

    This is a digest (if you'll pardon the pun) of information on the gap between the typical modern Western diet and what our bodies are adapted for. There's certainly a big gap between what I eat and Ran Prieur's recommendations, but there's a lot of food for thought here.

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