Resources for exercise

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    anh kim bui posted a link on 22 December 2017 - 10:15am.

    Chin Up Bar | The Only Gym you Need

    For those who are not able to increase their height, if you can still continue to grow taller, We recommend that you should exercises with chin up bar.

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    anh kim bui posted a link on 22 December 2017 - 9:32am.

    Free Standing Pull up Bar

    Our free standing pull up bar is solid and stable, it has a good force-bearing capacity and very low vibration during exercising.

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    Workers' Educati... posted a link on 2 June 2010 - 9:34am.

    Change 4 Life

    Eat well. Move more. Live longer.

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    Workers' Educati... posted a link on 1 June 2010 - 2:00pm.

    Exercise basics

    Training tips from www.nhs.uk

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    Audrey Miller posted a note on 8 May 2010 - 12:47pm.

    Home Grown health

    Birmingham City University invited me to be an exhibitor at one of its recent events. I had a really enjoyable evening. Orgainsed by BCU MA students who are taking a course in Events and Exhibition Management itwas good opportunity to meet other SOE tutors and would be students. I look forward to taking part in other similar events.

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    Workers' Educati... posted a link on 21 April 2010 - 3:18pm.

    Stoke-on-Trent & North Staffordshire Open Learning & Physical Activity map

    This volunteer-powered collaborative map is here so you can find out about any free or low-cost sociable and informal learning and physical activity opportunities.
    We welcome submissions of real-life learning spaces in the North Staffrdshire area and virtual learning opportunities including health information and support.

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    TobY Oliver posted a link on 15 June 2018 - 2:44pm.

    TOBY YOGA website

    Official website for TOBY YOGA where you can find out more about Dru Yoga, classes, workshops and follow the blog.

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    rai sik posted a link on 24 April 2018 - 4:52am.

    Best adjustable dumbbells Reviews

    Top 5 Best adjustable dumbbells Reviews

    Benefits of using regular Adjustable dumbbell: When you get familiar with that long line of dumbbells in your local gymnasium, adjustable dumbbells are way more convenient. Adjustable dumbbells solely need you to shop for 2 items of kit, which is able to prevent the effort of transporting dozens of ancient dumbbells. What’s additional, you merely would like a tiny low corner area to store adjustable dumbbells.

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    kim bui posted a link on 14 March 2018 - 12:57pm.

    Chin Up Bar

    Chin UP Bar The Only Gym You Need  HELP TEENAGERS REACH THEIR MAXIMUM HEIGHT. Except for those who are not able to increase their height Who passed puberty and their bodies have stopped producing new

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    sadhana ali posted a link on 29 October 2013 - 3:43pm.

    WEBSITE

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    Jan Lever Educat... posted a link on 15 January 2013 - 3:15pm.

    Well-Being and Health for Schools

    Enhance learning, support PSHE Education and improve well-being.

    The Well-Being and Health for Learning Programme provides a structured framework and process to help improve the well-being and health of the whole school community.

    The premise is that a positive and healthy community is best placed to afford a wealth of learning opportunities for children and young people.

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    [video]Susan Angel posted a video on 10 January 2012 - 10:03am.
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    Yellow Ball Energiser ~ 10 Minute Meditation

    10 Minutes of bliss!
    Hope you enjoy :)

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    KIXX Martial Arts posted a Document on 7 November 2011 - 3:50pm.

    November Newsletter

    Please read to find out about what is and has been going on at KIXX Martial Arts Gym this month

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    Christos Stamatiadis posted a link on 16 October 2011 - 11:48pm.

    School Website

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    KIXX Martial Arts posted a Document on 13 October 2011 - 7:03pm.

    Family Fun and Fitness Day - Review

    KIXX Martial Arts Family Fun and Fitness Course was very pleased to have as a range, youngsters from the age of 4 years to grand parents in their 70's, training 'side by side' in the KIXX Chinese Boxing Style.

    The adults set an execptionally high standard and positive example for the youngsetrs to enjoy and follow for their future Health and Fitness. Everyone had great fun with lots of laughs

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    dfasdfsa afsddfsa posted a link on 2 July 2011 - 8:29pm.

    Overcoming Anxiety Attacks

    Overcoming Anxiety Attacks

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    Helena Suarez posted a link on 18 June 2011 - 5:51pm.

    Pilates instructors - volunteer and expand your experience!

    Last winter I volunteered at a night shelter for homeless people and was inspired to get more involved.

    I'm currently creating Pilates Street, a London-based project to link up Pilates instructors with organisations working with people living in or recovering from homelessness, addiction and or mental health issues, to offer free Pilates sessions to their clients.

    If you're interested in taking part in the project, please visit this link to find out more and get in touch!

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    [video]Linzi Martin posted a video on 9 January 2011 - 1:14pm.
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    BedErcise Bed Exercises Lifestyle To Start The Day

    BedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed.
    BedErcise
    A short instructional style and lighthearted look at how we can start the day with practising some easy stretches and self massage, to refresh the body and mind. All this without even leaving the comfort of our bed.

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