Resources for Fitness
Aikido 31 Jo KataYoshinkan aikido 31 jo kata - Rickmansworth Aikido Club - http://www.rickyaikido.co.uk |
Aikido Shodan GradingMike and Chris Yoshinkan Aikido Shodan grading (both of us passed) This is final part with Jiu waza (free style). Rickmansworth Aikido Club - http://www.rickyaikido.co.uk |
North Staffordshire Allotments Network
Information about allotments in North Staffordshire.
Conditions
NHS advice and support on a wide range of conditions and other medical matters.
Drinking
NHS advice & support on effects of alcohol and cutting down on drinking.
Healthy Start
Free vouchers which can be swapped for milk, fruit and vegetables. Also free vitamins available.
Exercise basics
Training tips from www.nhs.uk
Reading food labels
A useful guide to help you understand food labels from www.food.gov.uk
Home Grown health
Birmingham City University invited me to be an exhibitor at one of its recent events. I had a really enjoyable evening. Orgainsed by BCU MA students who are taking a course in Events and Exhibition Management itwas good opportunity to meet other SOE tutors and would be students. I look forward to taking part in other similar events.
Basic Self Defence Systemwww.practicalselfprotection.com - Part of the section on our Colour Coding System. Free self defence training and tips available on our blog. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. |
Free Self Defence Training
Free self defence resource area. Here you will find articles, videos and other free information that will help you further your knowledge and understanding of self defence.
Whether you are completely new to self defence or are currently training in Martial Arts, our resource area has free information that can be applied to your Self Defence training.
You will find concepts and ideas on a wide range of self defence subjects, many of which are taken from our various self defence training products.
Self Defence Training - Be AwarePart of the section on Awareness from the Self Defence DVD by www.practicalselfprotection.com Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more at www.practicalselfprotection.com |
The Best Self Defence TrainingFree self defence training at www.practicalselfprotection.com Specialists in reality based self defence training. With Practical Self Protection you will train in a proven and tested system that is effective, realistic and relevant to the world we live in. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more www.practicalselfprotection.com |
Unlimited Resources
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