Read the first in a new series of weekly notes on Wing Chun by Master Michael Tse. The first in this series is titled 'Relaxed hands are dangerous.'
Resources for Kickboxing
Developing Chi Sau Part 1 - trailerIn May 2013 Master Tse organised a Chi Sau day as extra training for the many Wing Chun students in the Centre. His desire was to push their skill higher, and over the course he helped everyone Watch the trailer here, or visit the Tse Qigong Centre website for the full video. |
Aspects of Chi SauThe Aspects of Chi Sau video series focuses on Master Tse teaching Chi Sau during the Wing Chun residential course in 2012. Chi Sau is an integral part of Wing Chun Kung Fu and allows people studying Wing Chun to practice techniques and their applications in a safe and relaxed environment. Master Tse says, "These techniques should become like your friend and be very familiar to you. We do this through Chi Sau (Sticking Hands training between two people.) In this way, when you do Chi Sau, you will not be frightened. Chi Sau also helps train your sensitivity and footwork. |
Wing Chun Story - All Chapters
The Story of Wing Chun Kuen by Master Michael Tse.
Read the story of Wing Chun Kuen by Master Michael Tse on the Tse Qigong Centre website. First published in Qi Magazine, the story of Wing Chun Kuen details the legendary beginnings of this formidable Chinese Martial Art.
Please note all content remains the copyright of Master Michael Tse and access is given for personal reference purposes only. No material, in full or part, may be retransmitted, reproduced or displayed publicly without the written permission of Master Michael Tse.
Wing Chun Story - Chapter I
The Story of Wing Chun Kuen by Master Michael Tse.
Read the first introductory chapter of the story of Wing Chun Kuen by Master Michael Tse. First published in Qi Magazine, the story of Wing Chun Kuen details the legendary beginnings of this formidable Chinese Martial Art.
Subsequent chapters are available to view on the Tse Qigong Centre website.
Special bunkai session with Sensei AustinOn saturday, January 14, we held a special training session with Sensei Dave Austin, 5th Dan, who is the chief instructor at the Egham Karate Club. The lesson focused on the bunkais (applications) from the first four basic katas - Heian Shodan to Heian Yondan. |
Junior Grappling Class at SD School of Mixed Martial ArtsJunior Grappling at SD - check out our other videos at www.sdmma.co.uk & www.sdsma.co.uk |
Karate Class at SD School of Martial ArtsA mixed Karate class at the multi award winning SD School of Martial Arts, check out our other videos on our websites - www.sdsma.co.uk & www.sdmma.co.uk |
November Newsletter
Please read to find out about what is and has been going on at KIXX Martial Arts Gym this month
Family Fun and Fitness Day - Review
KIXX Martial Arts Family Fun and Fitness Course was very pleased to have as a range, youngsters from the age of 4 years to grand parents in their 70's, training 'side by side' in the KIXX Chinese Boxing Style.
The adults set an execptionally high standard and positive example for the youngsetrs to enjoy and follow for their future Health and Fitness. Everyone had great fun with lots of laughs
BedErcise Bed Exercises Lifestyle To Start The DayBedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed. |
Demonstration of how Tai Chi Qi Gong is performedTai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic. This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong. |
Protect Self Defence
Protect are NZ's leading authority on the subject of self protection. Protect's Self Defence programmes enable you and your family to recognise, diffuse - and if absolutely necessary - defend yourself against violence. Our programmes give you the confidence to know that you can get home safely from any situation, it's that simple.
Pressure Point KnockoutThis pressure point knockout was filmed in the dojo of Hartford Karate-Jutsu and carried out by Sensei Mike Dunn (Liverpool Karate-Jutsu) |
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