Resources for kungfu

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    [video]Matthew Rochford posted a video on 22 November 2009 - 6:23pm.
    [video]S S posted a video on 16 August 2009 - 4:39am.
    Christopher Shaw posted a note on 3 March 2009 - 2:34pm.

    Energy enhancement Tai Chi Qigong & Chinese Yoga

    Energy enhancement Tai Chi Qigong & Chinese Yoga

    There will be a weekend of energy enhancement exercises held in Kendal on the 28th and the 29th of March.
    Come along and learn some of the jewels of Tai Chi Qigong; relax and strengthen your body while developing mindfulness.

    Saturday 28th: Tai Chi Ball

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    vicki Raven posted a link on 23 February 2009 - 7:42pm.

    therapy centre

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    Barrie Jehu posted a note on 22 January 2009 - 12:11pm.

    Tai Chi Chuan - What is it?

    As I see it, Tai Chi Chuan is:

    A martial art,
    A philosophy,
    A Way of Life.
    and where you take it to is up to you.

    It starts off as something purely physical, you learn to breath properly, again. You learn to correct things like posture, in all it's aspects. You become aware of how your body works. You learn how to move, on your own and in conjunction with other people, for good and ill.

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