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    East Midlands Zh... posted a link on 9 May 2011 - 11:52am.

    East Midlands Zhong Ding Website

    A link to the East Midlands Zhong Ding website which includes class times, instructor information, videos and articles.

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    [video]Linzi Martin posted a video on 9 January 2011 - 1:14pm.
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    BedErcise Bed Exercises Lifestyle To Start The Day

    BedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed.
    BedErcise
    A short instructional style and lighthearted look at how we can start the day with practising some easy stretches and self massage, to refresh the body and mind. All this without even leaving the comfort of our bed.

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    [video]Linzi Martin posted a video on 9 January 2011 - 1:06pm.
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    Demonstration of how Tai Chi Qi Gong is performed

    Tai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic.

    This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong.

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    Protect Self Defence posted a link on 11 December 2010 - 5:44am.

    Protect Self Defence

    Protect are NZ's leading authority on the subject of self protection. Protect's Self Defence programmes enable you and your family to recognise, diffuse - and if absolutely necessary - defend yourself against violence. Our programmes give you the confidence to know that you can get home safely from any situation, it's that simple.

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    [video]Liverpool Karate... posted a video on 1 November 2010 - 2:20pm.
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    Pressure Point Knockout

    This pressure point knockout was filmed in the dojo of Hartford Karate-Jutsu and carried out by Sensei Mike Dunn (Liverpool Karate-Jutsu)

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    Scott Borthwick posted a note on 15 October 2010 - 9:47am.

    Personal Training - Boxing Classes

    RINGTONE HEALTH & FITNESS

    WHO ARE WE?
    Myself and a former gym partner have recently set up a plush new gym in central London. The gym is located 3 minutes walk from Euston station. When you visit our gym you receive a warm welcome to go along with our great training styles and techniques. Trainers in this gym are qualified to a very high standard recognized by the BBBofC (British Boxing Board of Control)

    WHAT ARE WE TRYING TO ACHEIVE?

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    Red Dragon Taiji posted a link on 5 September 2010 - 12:14pm.

    Taiji Online

    Online community for practitioners of Chinese martial arts.

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    Earl Walker posted a link on 28 August 2010 - 5:58pm.

    Self Defence & Ju Jitsu Lessons

    Website for my services.

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    [video]Practical Self P... posted a video on 8 May 2010 - 12:18am.
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    Basic Self Defence System

    www.practicalselfprotection.com - Part of the section on our Colour Coding System. Free self defence training and tips available on our blog.

    Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer.

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    Practical Self P... posted a link on 6 May 2010 - 9:24pm.

    Free Self Defence Training

    Free self defence resource area. Here you will find articles, videos and other free information that will help you further your knowledge and understanding of self defence.

    Whether you are completely new to self defence or are currently training in Martial Arts, our resource area has free information that can be applied to your Self Defence training.

    You will find concepts and ideas on a wide range of self defence subjects, many of which are taken from our various self defence training products.

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    [video]Practical Self P... posted a video on 6 May 2010 - 9:20pm.
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    Self Defence Training - Be Aware

    Part of the section on Awareness from the Self Defence DVD by www.practicalselfprotection.com
    Specialists in reality based self defence training.

    Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer.

    Find out more at www.practicalselfprotection.com

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    [video]Practical Self P... posted a video on 6 May 2010 - 9:16pm.
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    The Best Self Defence Training

    Free self defence training at www.practicalselfprotection.com Specialists in reality based self defence training.

    With Practical Self Protection you will train in a proven and tested system that is effective, realistic and relevant to the world we live in.

    Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer.

    Find out more www.practicalselfprotection.com

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    [video]Lishi.org posted a video on 19 April 2010 - 3:40pm.
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    Lishi Clips

    A taste of some of what you might do in a Lishi class (probably not at your first class :-) )

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    robin adams posted a note on 10 April 2010 - 9:14am.

    Learning Kung Fu

    Lau Gar Kuen Kung Fu Southampton is a sophisticated and fascinating martial art that is both intense and elegant. With its rigorous hand and body conditioning, empty hand forms, two person drills, traditional weapons fighting and self defence techniques, it is easy to see why Lau Gar Kuen is Britain’s most popular form of kung fu.

    You could spend a lifetime learning the art, and always have new skills to acquire, new challenges to face.

    visit:www.laugarkuen.co.uk

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    mary o connor posted a link on 4 April 2010 - 10:13am.

    Iomlan Meditation and Health Centre in Ennis Co Clare

    Iomlán Meditation and Health centre was opened in Ennis in Autumn 2009 as a space where people could learn ancient meditation techniques and to receive healing and therapy and also to learn how to heal themselves and others.

    The centre offers the teachings of the Hanmi Esoteric School of Buddhism and is home to the first Hanmi empowered shrine in Ireland where we hold our meditation classes and open healing sessions. These meditation classes and healings come from the Buddhist tradition but are not religious practices and are open to everyone.

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    Norwich Kung Fu ... posted a link on 1 April 2010 - 8:56pm.

    Norwich Kung Fu

    Norwich Kung Fu website

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    Lee Pinder posted a link on 14 March 2010 - 5:04pm.

    Kickboxing Classes in Newbold, Chesterfield, Derbyshire

    PKA Kickboxing Classes, at Newbold Community School, Highfield Lane, Newbold, Chesterfield, S41 8BA. Every Tuesday, Juniors Classes 7:00pm-8:00pm, Adult Classes 8:00pm-9:00pm.

    Are you looking for a martial arts school that caters for beginners, that puts your safety first and has a friendly atmosphere? If so we have classes that are suitable for you. Our range of regular Kickboxing classes are non-contact, fun to train in whilst also developing fitness and self defence skills at the same time.

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    Lee Pinder posted a link on 14 March 2010 - 4:57pm.

    Kickboxing Classes in Worksop, Nottinghamshire

    PKA Kickboxing, at Valley School, Valley Road, Worksop, SE1 7EN. Every Wednesday, Juniors Classes 7:00pm-8:00pm, Adult Classes 8:00pm-9:00pm.

    Are you looking for a martial arts school that caters for beginners, that puts your safety first and has a friendly atmosphere? If so we have classes that are suitable for you. Our range of regular Kickboxing classes are non-contact, fun to train in whilst also developing fitness and self defence skills at the same time.

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    Simon Marchant-Jones posted a link on 10 March 2010 - 9:56pm.

    Japan Karate Association, England

    Visit the JKA website for latest news, local JKA clubs near you, and the programme of events

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