Find latest info in upcoming courses in Tai Chi, Qigong and meditation classes in central London.
Resources for Meditation
Tai Chi Beginners Classes - Central london
Taking some time for contemplation
We all find that some days seem harder than others, its times like these we benefit from Meditation. I know that a busy life style can seem to leave us no time at all, so we tend to neglect our peace of mind and spirit.
So, how about giving yourself that peace, focus on yourself for half an hour. Meditation and quite contemplation is fantastic for lifting our mood and will also help us see with clarity. Maybe, even answer a few questions we have.
When all is said and done looking after our mind and spirit is a way of showing ourselves unconditional love.
Earth peace meditation
Earth peace meditation technique, monthly group meeting,
Meditation 4 All Facebook Page
Facebook community page
Meetup upcoming meditation sessions
Upcoming meditation sessions in the local area are listed here. You may need to sign up to rsvp to the events.
Demonstration of how Tai Chi Qi Gong is performedTai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic. This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong. |
Why Meditate? (podcast)
A short podcast on the benefits of meditation
How to Meditate - videos
Videos explaining about meditation and its benefits.
Inner Revolution - E-book available free of chargeIntroduction to the new inspiring e-book by Adam Lobon The book is available for free with donations invited to Oxfams Haiti Fund |
Bringing Harmony and BalanceMeditation read by reknowned healer, International speaker and author Anne Jones - this meditation is taken from The Soul Connection CD, which accompanies Anne's book of the same title. |
Open your heart to receive love - meditationA gentle meditation which will help you to open your heart, ready to receive love. Narrated by Anne Jones, healer, international speaker and author - this meditation is taken from her CD "Opening Your Heart", an accompaniment to her book of the same title. |
Dru Yoga Online
this is a great way to experience Dru Yoga at home. Enjoy!
Mind-Body Wisdom: 12 minute relaxation meditation visualization
This mind-body meditation and visualization is designed to help you relax and access your inner wisdom in the minimum amount of time. 12 minutes of relaxation and guided visualization allows you to deeply relax and restore, nourishing your body, increasing health, and rewiring the brain for calm and peace.
Created by Nona Jordan, Mind-Body Life Coach and Yoga instructor. More information can be found at http://www.insightlifedesign.com
what is subjective science?
subjective science is the methodology by which we come to comprehend ourselves.
objective science is the methodology evolved over centuries to study objects, most recently developed over the last 200 to 400 years in the west.
some simple equivalences between the science of objects and the science of subjects: experiments v experience, facts v insights, knowledge v wisdom, absolute v relative, falsification v verification, logical v intuitive, predictive v unpredictable, simple v complex.
Beginning Meditation Podcast
My 12 part Beginning Meditation podcast. If you are interested in booking a live online session with me to connect with that stillness inside yourself and have your questions about meditation answered, please visit my profile: www.schoolofeverything.com/martincosgrove
Free Meditations and TransmissionsPlease check out some of my free meditations, transmissions and healing frequencies : https://arcofaurora.com/product-category/free-meds/ Also, PROTOCOLS page for vibratory self-care : https://arcofaurora.com/protocols-tcs/ Thank you! Au, x |
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